Beijing
Befrienders 03-5286-9090
Hong Kong
The Samaritans HK 2896-0000
Shanghai
Life Line 021-6279-8990
The Samaritans
08457-90-90-90
National crisis line
01-45-39-40-00
SNEHA
A Link With Life 91-44-2464-0050
1life
1-800-247-100 or text the word HELP to 51444
The Samaritans
18-50-60-90-90
The Samaritans
18-50-60-90-90
Befrienders Osaka
81-066-260-4343
Befrienders Osaka
81-066-260-4343
Children & Families
03-4550-1146
Counseling Center
03-4550-1146
Life Line Tokyo
03-5774-0992
National crisis line
0900-1450
LifeLine NZ
09-5222-999 within Auckland 0800-543-354 outside Auckland
Bodywhys (help for Anorexia and bulimia)
01-283-5126
Childline
1-800-666-666 -0800-1111
Contact Youth (counselling for young People)
028-90457848
Eating Disorders Assessment (NI)
90618299 or 90621627
Nexus Rape and Incest Counselling
Belfast centre – 028-9032-6803
Londonderry centre- 028-7126-0566
Enniskillen – 028-6632-0046
Portadown – 028-3835-0588
NICAS-n.i.community addiction service, alcohol,drugs addiction
028 90664434 or 90330499 or 90731602
NSPCC
Child Protection Helpline:freephone, 24 hrs – 0800-800500
Rape crisis and sexual abuse centre
028-9024-9696
Victim Support Belfast – 028-9024-4039
Samaritans
1-850-60-90-90 (National number charged at local call rates)
Young Persons Advice line
0808-808 5678
Youthline
0808-808 8000
Zest for the prevention of suicide
Londonderry – 028-71266999
Age Scotland
0845-125-9732
Alternatives Crisis Pregnancy Trust
01382-221112
Angus Women’s Aid Supportline
01241-439457
Anti-Social Behaviour Helpline
0800-1691283
Breathing Space Scotland
0800-83-85-87 – particularly for young men who may be feeling suicidal
Caithness & Sutherland Women’s Aid
01955-606971
Central Scotland Rape Crisis & Sexual Abuse Centre
01786-471771
Chest, heart & stroke
0845-077-6000
Child Protection Line
0800-0223222
Debt Line Scotland
020-7553-7640
Dementia Helpline
0808-808-3000
Drugs Action
01224-594700
Edinburgh Crisis Centre
0808-801-0414
Epilepsy Scotland
0808-8002200
Families Anonymous
0845-1200660
Fife Independent Disability Helpline
01592-203993
Glasgow Battered Women’s Aid
0141-553-2022
Interactions Counseling & Support Services
01592-262869
Inverclyde Women’s Aid
01475-888505
Lothian LGBT Helpline
0131-556-4049
NHS 24 HR Helpline
08454-24-24-24
NHS INFORM Scotland Helpline
0800-22-44-88
One Parent Families Scotland
0808-8010323
Parentline Scotland
0800-028-2233
Perth & Kinross Drug & Alcohol Team
01738-474455
Rape Crisis Scotland
08088-01-03-02
Scottish Domestic Abuse Helpline
0800-027-1234
Scottish Women’s Aid
0800-027-1234
Shelter Scotland
0808-800-4444 housing advice
The Samaritans
08457-90-90-90
The Scottish Prisoners Family Helpline
0500-839383
Women’s Aid Edinburgh
0131-315-8110
Your Call
0808-801-03-62 for the physically challenged across Scotland
Bandarawela
0572222662
Kandy
081-2234806
Katunayake
011311020
Kohuwela
5780153
Kurunegala
0374931731
Lunugamvehera
0475781200
Matale
0662223521
Mawanelle
035-5788330
Panadura
038-2235291
Panduwasnuwara
0372291718
Panduwasnuwera
0375715815
Sumithrayo – Colombo
2692909 / 2696666 / 2683555
Alcoholics Anonymous
0845 769 7555
CHILDLINE
0800-1111
Cruse Bereavement Care
0870-1671677
Family Line
0808-800-5678
Farmers in Difficulty
07002-326326
National Debt Helpline
0808-084000
National Drugs Helpline
0800-77-66-00
Papyrus Hopeline
0870-1704000
Sexuality
020-7837-7324
The Samaritans
08457-90-90-90
Violence & Crime
0845 30 30 900
Woman’s Aid Domestic Helpline
08457-023468