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If you’re having suicidal thoughts — which can range from despair, hopelessness, and a sense that life’s not worth living to having a concrete plan for ending your life — now’s the time to get help.
If it’s an emergency or you feel that you’re in immediate danger, call a suicide prevention hotline. If you feel that it’s not an emergency, talking with a trusted physician or getting mental health counseling from a trained therapist, psychologist, or psychiatrist can be a lifesaving step that can help you feel good again.
Find Mental Health help in your area. eMentalHealth.ca provides anonymous, confidential and trustworthy information, 24 hours a day, 365 days a year.
Search for a Registered Psychologist by city, client type, area of practice, therapy method, and language.
A network of licensed and professional clinical counselors, therapists, and psychologists who uphold clear, compassionate values in therapy for effective and lasting change.
Maintains a mental health services locator, which you can use to help find services, facilities and resources in your state.
Developed in partnership with major suicide prevention organizations.
Combating mental health issues can only be done with an integrated approach, where one works on the mind, nutrition & exercise and the body. Holistic wellness is the future.