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If you’re having suicidal thoughts — which can range from despair, hopelessness, and a sense that life’s not worth living to having a concrete plan for ending your life — now’s the time to get help.
If it’s an emergency or you feel that you’re in immediate danger, call a suicide prevention hotline. If you feel that it’s not an emergency, talking with a trusted physician or getting mental health counseling from a trained therapist, psychologist, or psychiatrist can be a lifesaving step that can help you feel good again.
Find Mental Health help in your area. eMentalHealth.ca provides anonymous, confidential and trustworthy information, 24 hours a day, 365 days a year.
Search for a Registered Psychologist by city, client type, area of practice, therapy method, and language.
A network of licensed and professional clinical counselors, therapists, and psychologists who uphold clear, compassionate values in therapy for effective and lasting change.
Maintains a mental health services locator, which you can use to help find services, facilities and resources in your state.
Developed in partnership with major suicide prevention organizations.
Find British male/female coaches, therapists or counsellors for webcam counselling, email/online therapy & internet coaching.
Combating mental health issues can only be done with an integrated approach, where one works on the mind, nutrition & exercise and the body. Holistic wellness is the future.