Helpful Movies
Finding a non-triggering, positive or inspiring movie to watch is a great pattern interrupt. Alternatively sometimes you just need a pick-me-up, and the right film at the right time can do wonders to improve your mood. That’s the power of storytelling, especially on a feature-length scale, and there are plenty of movies like that.
Below, we’ve assembled a curated list of some appropriate pattern interrupt movies to watch, from comedies to blockbusters to little-seen indies. Of course, depending on what your triggers are, not every choice is right for every person.
![3wPopcorn](https://thelifelinecanada.ca/wp-content/uploads/2023/06/3wPopcorn-300x200.webp)
![YesMan](https://thelifelinecanada.ca/wp-content/uploads/2023/10/YesMan.jpg)
![Wild](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Wild.jpg)
![SoulSurfer](https://thelifelinecanada.ca/wp-content/uploads/2023/10/SoulSurfer.jpg)
![Shawshank Redemption](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Shawshank-1.jpg)
![RememberTheTitans](https://thelifelinecanada.ca/wp-content/uploads/2023/10/RememberTheTitans.jpg)
![PursuitofHappiness](https://thelifelinecanada.ca/wp-content/uploads/2023/10/PursuitofHappiness.jpg)
![Lion](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Screen-Shot-2023-10-27-at-11.46.53-AM.png)
![LastHoliday](https://thelifelinecanada.ca/wp-content/uploads/2023/10/LastHoliday.jpg)
![Julia&Julia](https://thelifelinecanada.ca/wp-content/uploads/2023/10/JuliaJulia.jpg)
![Intouchables](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Intouchables.jpg)
![HiddenFigures](https://thelifelinecanada.ca/wp-content/uploads/2023/10/HiddenFigures.jpg)
![GroundhogDay](https://thelifelinecanada.ca/wp-content/uploads/2023/10/GroundhogDay.jpg)
![Everything Everywhere All At Once](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Everything-Everywhere.jpg)
![Chef](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Chef.jpg)
![ChariotsFire](https://thelifelinecanada.ca/wp-content/uploads/2023/10/ChariotsFire.jpg)
![BucketList](https://thelifelinecanada.ca/wp-content/uploads/2023/10/BucketList.jpg)
![BrittanyRuns](https://thelifelinecanada.ca/wp-content/uploads/2023/10/BrittanyRuns.jpg)
![BeauMind](https://thelifelinecanada.ca/wp-content/uploads/2023/10/BeauMind.jpg)
![Silver Linings Playbook](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Silver-Linings-Playbook-scaled.jpg)
![Amelie](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Amelie.jpg)
![Life Of PI](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Life-Of-PI.jpg)
![Secret Life Of Walter Mitty](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Secret-Life-Of-Walter-Mitty.jpg)
![Finding Neverland](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Finding-Neverland.jpg)
![Eternal Sunshine of the Spotless Mind](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Eternal-Sunshine-of-the-Spotless-Mind.jpg)
![Frank](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Frank.jpg)
![Edward Scissorhands](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Edward-Scissorhands.jpg)
![The Breakfast Club](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Breakfast-Club.jpg)
![Willy Wonka and The Chocolate Factory](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Willy-Wonka-and-The-Chocolate-Factory.webp)
![Where The Wild Things Are](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Where-The-Wild-Things-Are.jpg)
![When Harry Met Sally](https://thelifelinecanada.ca/wp-content/uploads/2023/07/When-Harry-Met-Sally.jpg)
![The Royal Tenenbaums](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Royal-Tenenbaums.png)
![The Producers (1968)](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Producers-1968.jpg)
![The Princess and The Frog](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Princess-and-The-Frog.jpg)
![The Perks Of Being A Wallflower](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Perks-Of-Being-A-Wallflower.jpg)
![The Nightmare Before Christmas](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Nightmare-Before-Christmas.webp)
![The Lego Movie](https://thelifelinecanada.ca/wp-content/uploads/2023/07/The-Lego-Movie.jpg)
![Synecdoche New York](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Synecdoche-New-York.jpg)
![Star Wars](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Star-Wars.webp)
![Spirited Away](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Spirited-Away.jpg)
![Pride & Prejudice](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Pride-Prejudice.jpg)
![Pan’s Labyrinth](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Pans-Labyrinth.jpg)
![Document 1](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Man-on-Wire.jpg)
![Lost In Translation](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Lost-In-Translation.jpg)
![Lilo & Stitch](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Lilo-Stitch.jpg)
![Legally Blonde](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Legally-Blonde.webp)
![Lars And The Real Girl](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Lars-And-The-Real-Girl.jpg)
![It’s Kind of a Funny Story](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Its-Kind-of-a-Funny-Story.jpg)
![It’s A Wonderful Life](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Its-A-Wonderful-Life.webp)
![Into The Wild](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Into-The-Wild.webp)
![Inside Out](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Inside-Out.jpg)
![Harry Potter](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Harry-Potter.webp)
![Grease](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Grease.jpg)
![Ghost World](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Ghost-World.jpg)
![Forrest Gump](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Forrest-Gump.jpg)
![Ferris Bueller’s Day Off](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Ferris-Buellers-Day-Off.jpg)
![Cool Runnings](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Cool-Runnings.webp)
![Big Hero 6](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Big-Hero-6.jpeg)
![Back to the Future](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Back-to-the-Future.jpg)
![Austenland](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Austenland.jpg)
![Alice in Wonderland (2010)](https://thelifelinecanada.ca/wp-content/uploads/2023/07/Alice-in-Wonderland-2010.jpg)
![About Time](https://thelifelinecanada.ca/wp-content/uploads/2023/07/About-Time.webp)
![2001- A Space Odyssey](https://thelifelinecanada.ca/wp-content/uploads/2023/07/2001-A-Space-Odyssey.jpg)
![(500) Days Of Summer](https://thelifelinecanada.ca/wp-content/uploads/2023/07/500-Days-Of-Summer.jpg)
![stutz](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Screen-Shot-2023-10-26-at-2.25.29-PM.png)
![Rudy](https://thelifelinecanada.ca/wp-content/uploads/2023/10/Screen-Shot-2023-10-26-at-2.28.40-PM.png)