Mental Health Apps
Seeing a therapist or patient for one or two hours a week is not always a sufficient amount of time to affect change with someone struggling with mental health issues, Cooper said. Mobile apps give for people and clinicians another option to interact and engage in activities to improve their condition.
These apps are intended to be supplemental resources to help people who may be at risk for suicide, but they are not meant to replace medical or mental-health advice. If you or someone you know is experiencing suicidal thoughts, please seek professional help.