Depression & Anxiety Apps
Depression and anxiety affect everyone differently. Whether you’re experiencing deep depression, loneliness, grief, or extreme stress that’s impacting your mental health, it’s important to have easy access to help when you need it. Mobile apps give people and clinicians another option to interact and engage in activities to improve their condition and provide a valuable additional option for tackling depressive symptoms. No insurance, traveling, or appointments are necessary. Discretion and convenience are key.
Below are some of the top current depression & anxiety focused apps. They are suggested as supplemental resources and do not replace professional, medical mental-health advice.