Mental Health Resources At Your Fingertips

Do you or someone you care about struggle with thoughts of suicide or other mental health issues? We’re here to help. The guides, tools and resources throughout this site represent a compilation of resources from various sources across the Globe as noted.

When clicking 3rd party links, you will be redirected to websites not affiliated to, but with the underlying support of The LifeLine Canada Foundation.

Crisis Resources for Suicide Prevention

What Can We Help You With?


Sadness is a natural part of being human, find ways to cope.


Resources to help with feeling of fear, worry, and uneasiness.

Grief Support

Need help with the loss of a loved one? You’re not alone.

In Crisis? Need Help?

Seek immediate help through call, text or email.

Connect with caring people for online therapy & counseling.

Advice and tools to help guide parents through their journey.

The LifeLine Canada Foundation is not a crisis hotline.

In Crisis? Call or Text 988 Canada’s new suicide prevention hotline.

If you or someone you know is in danger of hurting themselves or others, call 911 immediately.

Additionally, see our directory of  mental health crisis support in your area.

Companion Paws Therapy Dogs

Companion Paws Canada

Companion Paws is dedicated to supporting Canadians in need while also providing a second chance for pets in rescues.
The main programs are:

  • Personal Therapy Dog Adoption Program
  • Assisted Therapy Dog Adoption Program
  • Certify Your Own Therapy Dog Program

These programs are available in all Provinces across Canada.  All information and the steps involved are at

The LifeLine App Icon

The LifeLine App

The LifeLine App is a free Suicide Prevention and Awareness App that offers access and guidance to support for those suffering in crisis, and those who have suffered the devastating loss of a loved one from suicide, as well as for those struggling with any degree of anxiety or depression. The LifeLine App also provides awareness, education and prevention strategies to guide people in crisis.

  • One touch dialing from anywhere in Canada
  • Fast and easy access to crisis centres all across Canada
  • Connect someone in crisis with the support and guidance they need 24/7
  • Aid in suicide prevention
  • Build suicide awareness
  • Help guide loved ones left behind after a suicide
  • Online Chat, Text & Email Crisis Help
  • Canadian Crisis Line Centres Mapping
  • Self Management tools
  • ECounselling
  • Pattern Interrupts
  • Mental Health Apps from across the Globe
  • Attempt Survivor support Access
  • Canadian & Global Online Resources
  • International Crisis Lines
The LifeLine Canada Mobile App
The lifeLine Canada Mobile App