E Counselling2024-01-21T08:51:22-08:00

E Counselling

The role of the counselor is to enable the client to explore many aspects of their life and feelings, by talking openly and freely.  Talking in such a way it is rarely possible with family or friends, who are likely to be emotionally involved and have opinions and biases that may be detrimental to the success of the counseling.

It is important that the counselor is not emotionally involved with the client and does not become so during counselling sessions.  The counsellor neither judges, nor offers advice. The counselor gives the client an opportunity to express difficult feelings such as anger, resentment, guilt and fear in a confidential environment.

e Counselling

What Is Counselling?

Counselling Is:

  • The process that occurs when you and a counselor set aside time in order to explore difficulties which may include one’s stressful or emotional feelings.
  • Being helped to see things more clearly, possibly from a different view-point. This can enable one to focus on feelings, experiences or behaviour, with a goal to facilitating positive change.
  • A relationship of trust.  Confidentiality is paramount to successful counseling.  Professional counselors will usually explain their policy on confidentiality, they may, however, be required by law to disclose information if they believe that there is a risk to life.

Counselling Is Not:

  • Getting advice
  • Being Judged
  • Having all your problems solved by the therapist
  • Being expected or encouraged to behave in a way in which the counselor may have behaved when confronted with similar problems in their life
  • Having one’s problems looked at from the Therapists own perspective, based on their own value system

The counsellor may encourage the client to examine parts of their lives that they may have found difficult or impossible to face before. There may be some exploration of early childhood experiences in order to throw some light on why an individual reacts or responds in certain ways in given situations. This is often followed by considering ways in which the client may change such behaviours. Effective counselling reduces confusion, allowing the client to make effective decisions leading to positive changes in their attitude and/or behaviour.

E-Counselling Resources

Depending on your therapy goals, your Talkspace therapist will help you process thoughts and feelings, understand your motivations, develop coping strategies, and more. You’ll connect through live sessions, ongoing messaging, or both.

Connect with caring people for online therapy & counseling. Free, anonymous and confidential online text chat with trained listeners, online therapists & counselors.

BC-based online counselling platform which provides affordable, accessible video counselling via our Canada-wide counselling network. Helping Canadians connect with highly qualified, masters-level counselling.

BetterHelp will match you to one of 2,000 licensed therapists. All counselors are licensed, accredited professionals. Anything you share is confidential.

Provides Cognitive Behavioural Therapy (CBT) and Eye movement desensitization reprocessing (EMDR) in clinics in Liverpool and online from anywhere in the world.

Online counselling provided by Registered Social Workers & Psychotherapists that have specialized training to provide online counselling using a secure & confidential email platform designed for online counselling.

BlahTherapy connects you with caring people around the world who are willing to talk to you about your problems, as well as sharing their own. Talking through our emotional, psychological, or mental issues is one of the best methods of releasing our anger, stress, depression or pain. Sharing and connecting with other strangers who are going through a struggles just like you provides great consolation to anyone in need of healing or a friend.

Breaking Free Online, the award-winning treatment and recovery programme for alcohol and drugs. As a global health and wellbeing provider encompassing physical, mental and financial health, our team of thousands of team members globally is dedicated to solving the most pressing issues facing citizens, healthcare professionals, employers, and employees around the world.

Concierge Therapy practice. Help when you need it from wherever you happen to be. Ideal for busy professionals or for people who want the luxury of having a licensed professional available when it is the most convenient.

Additional E-Counselling Resources

DBT Path
earn DBT skills online in our live (real-time) DBT informed psychoeducational classes. Online DBT Course led by Debbie Corso, B.Sc., Emotional Confidence Guide, DBT Skills Educator, in recovery from BPD and emotionally sensitive and Kathryn C. Holt, LCSW, psychotherapist.

Focus Mental Wellness
Therapy From the Comfort of Your Home. Online Therapy and Counselling for Canadians. Confidential online counselling with certified Canadian therapists. Easily choose one of our licensed therapists or counsellors for compassionate and effective mental health support.

HelpPRO Suicide Prevention Therapist Finder. (U.S)
The HelpPRO Suicide Prevention Therapist Finder is developed in partnership with major suicide prevention organizations including the Carson J Spencer Foundation, the American Association of Suicidology, the QPR Institute, the Suicide Prevention Resource Center, and the National Suicide Prevention Lifeline.

Learn to Live
If you’re experiencing Social Anxiety we’re here to help.

Online Counselling, Online Therapy and Life Coaching with Paul Parkin (U.K.) The online counselling I provide is a ‘results focused’ online counselling service combining humanistic-existential counselling (person centered) and proven life coaching strategies and tools.

On the Line (Australia)
On the Line provides 24/7 professional telephone, video and online-chat counselling services to people when and where they need it, regardless of their geography or circumstance. We are experts in men’s mental health, healthy relationships and suicide prevention.

There are many different ways you can get help for a mental health concern. Psychotherapy is an important option to consider. You can quickly and easily find a good therapist through our Find a Therapist service.

Presto Experts
Experts and Tutors available around the clock. Post your needs and we will match you with the right experts.

SupportGroups.com is a growing online support groups community. Our goal is to bring people together around life’s challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.

Slater and Associates
Canadian counsellors & therapists offering online mental health support in the following areas of focus: Anxiety, Family issues, Depression, Grief & Loss, Relationships, Perinatal Mental Health, Mental Health in the Workplace

Talk to a Therapist Online
Now you can meet with a psychotherapist for personal counseling or advice, from the privacy of your own computer. Using the Internet, professional counselors are forming effective helping relationships with people like you.

Therapieland (Dutch)
Therapieland onderscheidt zich van andere e- Health aanbieders, omdat wij onze modules ontwikkelen vanuit de behoeften van de cliënt. Daarom heeft ons platform ook een moderne, sociale media-achtige look-and-feel, waardoor Therapieland zeer toegankelijk en prettig om mee te werken is.

TherapyMarket (UK)
Find a counsellor, coach or therapy practitioner who works over the Internet with one easy search. Webcam counselling, email / online therapy and internet coaching make it easy to overcome problems and improve your life online. Search for male or female coaches, therapists or counsellors from all over Britain

Therapy With Promise
Promise offers private face to face therapy in central London, Oxford Circus and in central Kingston, South West London, Surrey. Our on-line therapy also means you can talk with your therapist with Skype or with our Instant Secure Messaging, from wherever you are, whenever you need too.

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