The LifeLine Canada Foundation is not a crisis hotline. If you or someone you know is in crisis, call 911 immediately.
There are countless thoughtful and empathetic people around the globe who are available to support those in crisis. They are just a phone call away. When you are not a danger to yourself or anyone else, and you need to talk to someone, a person with experience in crisis support is very close at hand. (If you are in danger of hurting yourself or others, call 911 immediately.) Use the numbers below for your location when required.