ConnecTeen is a confidential peer support service for youth in Calgary and area. If you ever have a question, a problem or just need someone to talk to, give us a call, drop us an email, send us a text or chat with us online.

Youth Space (30 Years Old and Under)
Youth counsellors are trained to provide support for a variety of issues. You can email directly (if the button above doesn’t work for you) to send a message to a professional Youth Counsellor.

United States

San Francisco Suicide Prevention
Need to express your feelings? Email them at They can provide you with emotional support and referrals through email.

Teen Line
Text “TEEN” to 839863 Peer counselors are available from 6pm to 9pm PST


Kids Helpline
Email counselling is perfect for you if you can’t get to a phone or prefer to write things down. One of our counsellors will read your email carefully and reply with info, questions and suggestions for you.

The SANE Help Centre provides the information, guidance, and referrals you need to manage mental health concerns. Guides and resources for families, friends and others caring for someone with a mental illness.

United Kingdom

Writing can be a great way of getting things out. And emailing our counsellors gives you the space to say exactly what you want, in the way you want. You can share as much detail about yourself as you like. And you can double check what you’ve written before you send it to us.

We’re here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it’s best to call us on the phone. This number is FREE to call. You don’t have to be suicidal to call us. Email


Pieta House
Pieta House provides a free, therapeutic approach to people who are in suicidal distress and those who engage in self-harm.


If you are feeling like you have no one else to turn to, or if you just need a safe place to talk, please contact them. They are always there to listen, you are not alone.


SNEHA is open 24 hours a day for telephone calls and from 8am to 10pm for visits daily.  Email


SOS (Samaritans of Singapore) is the only suicide prevention centre in Singapore. It is a secular non-profit organisation which provides 24-hour confidential emotional support to people who have difficulty coping during a crisis, who are thinking of suicide or affected by suicide.