If your life is in danger or you know someone’s life is in danger DIAL EMERGENCY NOW (often 911 in your area)  DO NOT HESITATE! You can click here for Emergency services in your area.

If you are experiencing suicidal thoughts, you need to know that you’re not alone.

You can also call if you are not in crisis, seeking additional information. If you come across information on this page which is incorrect, please contact us so we can update it.


Talk Suicide Canada (Talk Suicide) If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen. Connect to a crisis responder to get for help in without judgment. Call 1-833-456-4566 toll-free, any time – or text 45645 between from 4 p.m. to midnight EST.

Crisis Text Line (Powered by Kids Help Phone) Canada Wide
free, 24/7 texting service is accessible immediately to youth anywhere in Canada by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXTO to 686868 to reach a French-speaking Crisis Responder on any text/SMS enabled cell phone.

KidsHelpPhone Ages 20 Years and Under in Canada 1-800-668-6868 (Online or on the Phone)
First Nations and Inuit Hope for Wellness 24/7 Help Line 1-855-242-3310
Canadian Indian Residential Schools Crisis Line 1-866-925-4419
Trans LifeLine – All Ages 1-877-330-6366


Distress Centre Calgary

Serving Calgary and surrounding areas
Crisis 24 hours
Main Crisis Line: (403) 266-4357
ConnecTeen: (403) 264-TEEN

Distress Line of Southwestern Alberta (Canadian Mental Health Association)

Serving Chinook Health Region and south part of Calgary
Crisis 24 hours: 1-888-787-2880
Crisis 24 hours: (403) 327-7905

Doctor Margaret Savage Crisis Centre

Cold Lake, AB T9M 1P1
Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: (780) 594-3353

Salvation Army Community & Family Centres

Hope Line – Mon – Friday, 9:00 am – 11:30 pm: (780) 424-9223 Greater Edmonton Area

St. Paul & District Crisis Centre

Serving all Alberta and Northeastern Saskatchewan
Crisis 24 hours: 1-800-263-3045
Crisis 24 hours: (780) 645-5195

The Support Network Distress Line

Serving Edmonton and surrounding areas
Crisis 24 hours: 1-800-232-7288
Toll free service available ONLY to rural areas of Capital Health Region, and the Town of Drayton Valley.
Crisis 24 hours: (780) 482-HELP
Seniors Abuse Helpline: (780) 454-8888

Wood’s Homes

Crisis 24 hours: 1-800-563-6106
Crisis 24 hours: (403) 299-9699


Province-Wide British Columbia, BC
Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)
BC211 – Referral Hotline 24/7  Dial 211
website: http://www.crisislines.bc.ca

BC Interior Crisis Line Network – www.interiorcrisisline.com (Serving all BC Interior Region)
Crisis Line: 1-888-353-CARE (2273)

Crisis Prevention, Intervention & Information Centre for Northern BC
Serves all of Northern BC from the Alberta border to Haida Gwaii and from Quesnel to the Yukon border
24/7 Crisis Line: 250-563-1214 or 1-888-562-1214
310 Mental Health: 310-6789
BC Wide Line: 1-800-Suicide (1-800-784-2433)
Youth Line, 4-10 pm, 7 days a week: 250-564-8336 or 1-888-564-8336
Youth Crisis Texting, 4-10pm daily: 250-564-8336
Youth Online Chat, 4-10 pm daily: www.northernyouthonline.ca
5th Floor, 1600-3rd Ave., Prince George, BC V2L 3G6
Business: 250-564-5736
Fax: 250-563-0815 email: pgcrisiscentre@telus.net
website: www.crisis-centre.ca

VictimLink BC (United Way of British Columbia (UWBC))
Serving British Columbia and the Yukon
Phone or text: 1-888-563-0808 (24 hours a day, 7 days a week)
Email: VictimlinkBC@bc211.ca
Website: www.victimlinkbc.ca

S.A.F.E.R. (Suicide Attempt Follow-up, Education, & Research
Provides counselling for individuals who are in a suicidal crisis, have made a suicide attempt, or are survivors of a suicide death.
Intake Worker, 8:30 am to 4:30 pm,
Monday to Friday: 604-675-3985
#301-1669 East Broadway, Vancouver, BC V5N1V9
email: dammy.albach@vch.ca

Vancouver Island Crisis Society
Serving Vancouver Island 24/7
P.O. Box 1118, Nanaimo, BC V9R 6E7
Business: 250-753-2495
Fax: 250-753-2475
email: info@vicrisis.ca
website: http://www.vicrisis.ca

Vancouver Child and Youth Mental Health Referral
For suicidal children and youth (18 & under) at risk to suicide.
Intake: 604-709-4111
Vancouver, BC

Burnaby Mental Health and Addictions
Burnaby residents seeking counselling for persons in suicidal crisis or support for persons concerns about someone at risk to suicide.
Intake: 604-453-1900

310 Mental Health Support Line (province wide)
Crisis 24 hours: 310-6789
website: www.crisislines.bc.ca

North Island Crisis & Counselling Centre Society
Crisis 24 hrs: 250-949-6033
P.O. Box 5267, Port Hardy, BC V0N 2P0
Business: 250-949-8333
Fax: 250-949-8344
email: cparker@island.net

KUU-US Crisis Line Society
Serving the entire province of British Columbia. KUU-US Crisis Line Society is the only Aboriginal Crisis Line in B.C.
Crisis 24 hrs: 250-723-4050
Teen line: 250-723-2040
Crisis 24 hrs: 1-800-588-8717
P.O. Box 294, Port Alberni, BC V9Y 7Y7
Business: 250-726-2323
Fax: 250-723-2382
email: KUU-Uscrisisresponse@shaw.ca

Central Fraser Valley Telecare Crisis Line
Crisis 24 hrs: 604-852-9099
P.O. Box 8000-451, Abbotsford, BC V2S 6H1
Business: 604-852-9099
Fax: 604-852-4058
email: Debbie@iptell.com

Crisis Intervention & Suicide Prevention Centre of BC
Serves Vancouver, North Vancouver city & district, Bowen Island, West Vancouver, Burnaby
763 East Broadway, Vancouver, BC V5T 1X8
Also has online chat for youth: http://www.youthinbc.com
Crisis 24 hrs: 604-872-3311
Crisis 24 hrs TTY: 604-872-0113
Serving Powell River & area, Sunshine Coast, Squamish, Whistler, Pemberton and Howe Sound-the Sea to Sky corridor
Crisis 24 hrs: 1-866-661-3311
Crisis 24 hrs TTY: 1-866-872-0113
Business: 1-604-872-1811
Fax: 1-604-879-6216
email: ablaise@crisiscentre.bc.ca or lrobbins@crisiscentre.bc.ca
website: http://www.crisiscentre.bc.ca

Fraser Health Crisis Line c/o Options Community Service
Serves All of the Fraser Health region, including Abbotsford, Agassiz, Burnaby, Chilliwack, Coquitlam, Delta, Hope, Langley, Maple Ridge, Mission, New Westminster, Pitt Meadows, Surrey, and White Rock.
Crisis 24 hrs: 1-877-820-7444
9815-140th Street, Surrey, BC V3T 4M4
Business: 604-584-5811
Fax: 604-584-7628
Email: jackie.yurick@options.bc.ca

S.U.C.C.E.S.S. Chinese Help Lines
Cantonese Help Line, 10 am – 10 pm: 604-270-8233
Mandarin Help Line, 10 am – 10 pm: 604-270-8222
#220-700 Minoru Blvd., Richmond, BC V6Y 3Z5
email: chlvolunteer@success.bc.ca

CHIMO Services Crisis Intervention Program
Serves Richmond, South Delta, Ladner & Tsawwassen
Crisis Line 7 days a week from 8am to 12am: 604-279-7070
Live Chat Thursday 4pm to 10pm – www.ChimoServices.com
#120-7000 Minoru Blvd., Richmond, BC, BC V6Y 3Z5
email: chimo@chimocrisis.com


Crisis Stabilization Unit

Serving Winnipeg Health Region
(WHRA Mental Health Crisis Response)
Crisis 24 hours: (204) 940-3633

Interlake Regional Health Authority Mental Health

(Crisis Stabilization Unit/Mobile Crisis Unit),
(877) 499-8770

Klinic Community Health Centre

Serving Winnipeg
Crisis 24 hours: 1-888-322-3019
Crisis 24 hours: (204) 786-8686
Manitoba Suicide Line: 1-877-435-7170

Mental Health Crisis Service

(Karen Devine Safe House)
Serving Central Regional Health Authority
Crisis 24 hours: 1-888-310-4593
Crisis 7 days/week 4:30pm-8:30am
North Central: (204) 857-6369
South Central: (204) 325-9700

Mobile Crisis Services

(Winnipeg Regional Health Authority Crisis Services)
Serving Winnipeg Health Region
Crisis 24 hours: (204) 940-1781

Mobile Crisis Unit (MCU) 

(Westman Crisis Services)
Serving Brandon and Assiniboine regions
Crisis 24 hours: 1-888-379-7699
Crisis 24 hours: (204) 725-4411

Northern Regional Health Authority

Mobile Crisis Team – This service has been available since 2011 and provides a community-based service for youth who are in crisis due to mental health concerns, suicide and/or addiction issues.  Mobile crisis will be the point of entry to Hope North Recovery Centre Crisis Stabilization beds.  Mobile Crisis Team is available 365 days a year between the hours of 12:00 pm (noon) to 12:00 am (Midnight).  To access consultation services, assessment or for inquiries regarding admission to Hope North Centre, please call:  204-778-1472 or toll Free 1-866-242-1571.

Crisis Stabilization UnitOpened June 2017 – provides a safe environment for youth to take a break from current life circumstances, where they will receive support, encouragement and skills to improve quality of life, increase protective factors, enhance  resiliency while decreasing symptoms of stress, reducing risk factors for suicide, address mental health issues and temporarily suspend access to substances.

Youth Drug Stabilization UnitOpened February, 2018  – This program provides a short-term support to caregivers with a child/youth 17 years of age and under who has severe and persistent misuse of alcohol or drugs.  This program must be accessed by parents or legal guardians of youth, aged 12 to 17 years of age.  Parents and Guardians who would like to consult on this service are welcome to contact Hope North nursing staff who are on shift daily from the hours of 10:00 am to 10:00 pm.  The nurses at Hope North will guide parents and guardians as to best option(s) for their family and on the process for accessing services, which may include one of the addiction stabilization beds.

Sara Riel Crisis Stabilization Unit

Serving Winnipeg and surrounding areas
Crisis 24 hours: (204) 233-2756


Chimo Helpline (Chimo Helpline Inc.)

Serving New Brunswick 24 hours
Provincial toll-free Crisis line: 1-800-667-5005
Fredericton area: 450-HELP (4357)


Mental Health Crisis Centre (Newfoundland and Labrador)

Serving Newfoundland and Labrador
Crisis 24 hours: 1-888-737-4668
Crisis: (709) 737-4668


NWT Help Line

Serving Northwest Territories
Crisis Line: 1-800-661-0844


Crisis intervention: 902-429-8167 or toll free number: 1-888-429-8167
Available 24 hours/day, 7 days/week


Nunavuat Kamatsiaqtut Help Line

Serving Nunavut and Nunavik (Arctic Quebec)
Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333


Connex Ontario Mental Health Help Line: 1-866-531-2600

Good 2 Talk – Ontario Post Secondary Students 1-866-925-5454

Kenora Rainy River District of Ontario – Kenora, Dryden, Fort Frances, Rainy River and everywhere in between. Our phone number is 1-866-888-8988


Distress Line: 519-658-5455

Here 24/7 Crisis Line: 1-844-437-3247

Durham County

Distress Line: 905-430-2522; 1-800-452-0688

Distress Centre Halton 


Oakville: 905-849-4541

Burlington: 905-681-1488

Milton/Halton Hills: 905-877-1211


Crisis Line 905-522-1477


Distress Line: 613-544-1771

Lanark, Leeds and Grenville Counties

Distress Line: 1-800-465-4442

London & District

Reach Out 24/7 – 519-433-2023 or toll-free 1-(866)-933-2023 or by webchat at www.reachout247.ca
Support Line 24/7 – 519-601-8055 or toll-free 1-(844)-360- 8055
Mental Health and Addictions Crisis Centre 24/7 walk-in – 648 Huron Street, London ON

Niagara Region 

Distress Line: 905-688-3711
Mental Health and Addictions Access Line in Niagara  1-866-550-520

Ottawa & Region

Distress Line: 613-238-3311
Crisis Line: 613-722-6914 or 1-866-996-0991

Oxford and Surrounding Region

The Crisis & Outreach Services can be accessed 24/7 at 1-866-933-2023 or www.reachout247.ca

Peel and Dufferin Region

24/7 Crisis Support Peel Dufferin 905-278-9036 or 1-888-811-2222

Sarnia & Lambton County

Distress Line: 519-336-3000 or 1-888-347-8737

Six Nations Crisis Line

Six Nations Crisis Services
or 519-445-2404


Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716

Waterloo Region

Here 24/7 at 1-844-437-3247


Here 24/7: 1-844-437-3247

Windsor & Essex County 

Distress Line: 519-256-5000

York and South Simcoe Regions

Distress Line: 1-855-310-COPE (2673)


Island Helpline

24 hour province wide Serving Prince Edward Island
24 hour province wide bilingual service: 1-800-218-2885


Quebec National Crisis Line
Centre de prévention du suicide de Québec

Crisis 24 Hours 1-866-APPELLE (277-3553)

Suicide Prevention Centre and Crisis Intervention Bas-Laurent

Rimouski (Quebec)
Line of intervention: (418) 724-2463

KRTB the Suicide Prevention Centre

Rivière-du-Loup (Quebec)
Line of intervention: (418) 862-9658/ 1-866-CALLS (277-3553)

Saguenay/Lac St. Jean

Chicoutimi (Quebec) G7H 5G4
Line of intervention: (418) 545-1919


Service Point Baie-Saint-Paul
Baie-St-Paul (Quebec)
Line of intervention: (418) 435-2212

Suicide prevention centre Portneuf – Arc-en-ciel
Donnacona (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Charlevoix Suicide Prevention Centre
La Malbaie (Quebec)
Line of intervention: (418) 665-3921

Suicide Prevention Centre of Quebec
Response Line: (418) 683-4588


Suicide Prevention Centre of Upper St-Mauricie
La Tuque (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre-de-la-Mauricie/Mekinac
Shawinigan (Quebec)
Line of intervention: (819) 539-3232

Suicide Prevention Centre Les Deux Rives
Trois-Rivières (Quebec)
Line of intervention: (819) 379-9238
Youth Line: (819) 691-0818


JEVI Suicide Prevention Centre – Estrie
Sherbrooke, (Quebec)
Line of action: 1-866-CALLS (277-3553)


Suicide Action Montreal
Montreal, (Quebec)
Line of intervention: (514) 723-4000


Help Centre 24/7
Hull (Quebec)
Line of intervention: (819) 595-9999

Suicide Detour
Maniwaki (Quebec)
Line of intervention: 1-866-CALLS (277-3553)


Amos Suicide Prevention Centre
Amos (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Abitibi-Ouest Suicide Prevention Centre
La Serre (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)
Malartic (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre of Malartic
Malartic (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre of Rouyn-Noranda
Rouyn-Noranda (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Committee Senneterre
Senneterre (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre-de-Golden Valley
Val-d’Or (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Témiscamingue Suicide Prevention Centre
Line of intervention: 1-866-CALLS (277-3553)

North Shore

North Shore Suicide Prevention Centre
Baie-Comeau, (Quebec)
Line of action: 1-866-CALLS (277-3553)


Suicide Prevention Commmittee Lebel-sur-Quévillon
Lebel-sur-Quévillon, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Gaspesie/Iles de la Madeleine

Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)
Rimouski (Quebec)
Line of Intervention: (418) 724-2463

Online Suicide Prevention Gaspésie-Îles
Line of intervention: 1-866-CALLS (277-3553)


Regional Telephone Service Urgence-Distress Crisis
Line of Intervention: 1-866-CALLS (277-3553)

Listening Centre and Suicide Prevention Beauce-Etchemin
St-Georges-de-Beauce (Quebec)
Line of intervention: (418) 228-0001


Ilot-Laval Crisis Regional Service
Laval (Quebec)
Line of intervention: 1-866-CALLS (277-3553)


Lanaudière Suicide Prevention Centre
Joliette (Quebec)
Line of intervention: 1-866-CALLS (277-3553)


Faubourg Suicide Prevention Centre
St-Jérôme (Quebec)
Line of intervention: (450) 569-0101


The house under the trees
Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)

Suicide Prevention Centre of the Haute-Yamaska
Granby (Quebec)
Line of intervention: (450) 375-4252

The Access
Crisis Intervention Centre in Longueuil
Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)

Suicide Prevention Centre Pierre-de-Saurel
Sorel-Tracy (Quebec)
Line of intervention: (450) 746-0303

Contact Richelieu-Yamaska
Crisis Intervention Centre (St-Hyacinthe)
Line of intervention: (450) 774-6952

Haut-Richelieu Suicide Prevention Centre
St-Jean-Sur-Richelieu (Quebec)
Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)

The Turn, Crisis Centre and Suicide Prevention
Suroit Region:
Valleyfield (Quebec)
Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)

Centre du Quebec

Listening Centre and Preventing Suicide Drummond
Drummondville, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre Les Deux Rives
Trois-Rivières, (Quebec)
Line of intervention: (819) 379-9238
Youth line: (819) 691-0818

Suicide Prevention Centre Athabasca-Érable
Plessisville, (Quebec)
MRC intervention Maple Line: (819) 362-8581
Intervention line MRC Athabasca: (819) 751-2205


FHHR Mental Health & Addictions Intake Worker

(Five Hills Mental Health & Addictions Services)
Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: (306) 691-6464

Hudson Bay & District Crisis Centre

Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: (306) 865-3064

Mobile Crisis Service (Saskatoon)

(Saskatoon Crisis Intervention Service Inc.)
Crisis 24 hours: (306) 933-6200

North East Crisis Intervention Centre

Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: (306) 752-9455

Prince Albert Mobile Crisis Unit

Crisis 24 hours: (306) 764-1011

Regina Mobile Crisis Services

Crisis 24 hours: (306) 525-5333
Crisis after hours: (306) 569-2724

Southwest Crisis Services

Swift Current
(306) 778-3386

West Central Crisis & Family Support Centre

Crisis Mon-Fri, 9am-5pm: (306) 463-6655


Distress and Support Line – All Ages 7 pm-12 am 7 days a week (PST) 1-844-533-3030