If your life is in danger or you know someone’s life is in danger DIAL EMERGENCY NOW (often 911 in your area)  DO NOT HESITATE! You can click here for Emergency services in your area.

If you are experiencing suicidal thoughts, you need to know that you’re not alone.

You can also call if you are not in crisis, seeking additional information. If you come across information on this page which is incorrect, please contact us so we can update it.

CANADA WIDE

The new Canada Suicide Prevention Service (CSPS), by Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7

Crisis Text Line (Powered by Kids Help Phone) Canada Wide
free, 24/7 texting service is accessible immediately to youth anywhere in Canada by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXTO to 686868 to reach a French-speaking Crisis Responder on any text/SMS enabled cell phone.

KidsHelpPhone Ages 20 Years and Under in Canada 1-800-668-6868 (Online or on the Phone)
First Nations and Inuit Hope for Wellness 24/7 Help Line 1-855-242-3310
Canadian Indian Residential Schools Crisis Line 1-866-925-4419
Trans LifeLine – All Ages 1-877-330-6366

ALBERTA

Distress Centre Calgary

Serving Calgary and surrounding areas
Crisis 24 hours
Main Crisis Line: (403) 266-4357
ConnecTeen: (403) 264-TEEN

Distress Line of Southwestern Alberta (Canadian Mental Health Association)

Serving Chinook Health Region and south part of Calgary
Crisis 24 hours: 1-888-787-2880
Crisis 24 hours: (403) 327-7905

Doctor Margaret Savage Crisis Centre

Cold Lake, AB T9M 1P1
Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: (780) 594-3353

Salvation Army Community & Family Centres

Hope Line – Mon – Friday, 9:00 am – 11:30 pm: (780) 424-9223 Greater Edmonton Area

St. Paul & District Crisis Centre

Serving all Alberta and Northeastern Saskatchewan
Crisis 24 hours: 1-800-263-3045
Crisis 24 hours: (780) 645-5195

The Support Network Distress Line

Serving Edmonton and surrounding areas
Crisis 24 hours: 1-800-232-7288
Toll free service available ONLY to rural areas of Capital Health Region, and the Town of Drayton Valley.
Crisis 24 hours: (780) 482-HELP
Seniors Abuse Helpline: (780) 454-8888

Wheatland Crisis Society Help Line (Wheatland Crisis Society, Strathmore Shelter)

Crisis 24 hours: 1-877-934-6634
Crisis 24 hours: (403) 934-6634
www.strathmoreshelter.com

Wood’s Homes

Calgary
Crisis 24 hours: 1-800-563-6106
Crisis 24 hours: (403) 299-9699

BRITISH COLUMBIA

Province-Wide in BC

Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)

BC211 – Referral Hotline 24/7  Dial 211

Burnaby Mental Health and Addictions

Burnaby residents seeking counselling for persons in suicidal crisis or support for persons concerns about someone at risk to suicide.
Intake: 604-453-1900

Canadian Mental Health Association Crisis Line
Serving the entire east Kootenay region, from Golden to the Alberta and USA borders
Crisis 24 Hour: 1-888-353-2273
39-13th Avenue South, Cranbrook, BC V1C 3H1
email: crisisline@cmhakootenays.org

People in Need Crisis Line (CMHA Vernon)
Crisis 24 Hour: 1-888-353-2273
#3100 – 28th Avenue , Vernon, BC V1T 1W3
email: crisisline_ed@shaw.ca

Kelowna Crisis Line
Serves Kelowna, Westbank, Winfield, Lakecountry
Crisis 24 Hour: 1-888-353-2273
Kelowna Community Resources, 255 Lawrence Ave, Kelowna, BC V1Y 6L2
email: crisisline@kcr.ca
website: http://www.kcr.ca

Crisis Prevention, Intervention & Information Centre for Northern BC
Serves all of Northern BC from the Alberta border to Haida Gwaii and from Quesnel to the Yukon border
24/7 Crisis Line: 250-563-1214 or 1-888-562-1214
310 Mental Health: 310-6789
BC Wide Line: 1-800-Suicide (1-800-784-2433)
Youth Line, 4-10 pm, 7 days a week: 250-564-8336 or 1-888-564-8336
Youth Crisis Texting, 4-10pm daily: 250-564-8336
Youth Online Chat, 4-10 pm daily: www.northernyouthonline.ca
5th Floor, 1600-3rd Ave., Prince George, BC V2L 3G6
Business: 250-564-5736
Fax: 250-563-0815 email: pgcrisiscentre@telus.net
website: www.crisis-centre.ca

Crisis & Counselling Program (Williams Lake)
Jubilee Care/CMHA
Crisis 24 Hour: 1-888-353-2273
51 – 4th Avenue, Williams Lake, BC V2G 1J6
email: janice.breck@cmhawl.org

VictimLINK (Information Services Vancouver)
Serving British Columbia and the Yukon
202-3102 Main Street, Vancouver, BC V5T 3G7
Business: (604) 875-6431
email: VictimLinkBC@bc211.ca
website: http://www.victimlinkbc.ca

S.A.F.E.R. (Suicide Attempt Follow-up, Education, & Research
Provides counselling for individuals who are in a suicidal crisis, have made a suicide attempt, or are survivors of a suicide death.
Intake Worker, 8:30 am to 4:30 pm,
Monday to Friday: 604-675-3985
#301-1669 East Broadway, Vancouver, BC V5N1V9
email: dammy.albach@vch.ca

Vancouver Island Crisis Society
Serving Vancouver Island 24/7
1-888-494-3888
P.O. Box 1118, Nanaimo, BC V9R 6E7
Business: 250-753-2495
Fax: 250-753-2475
email: info@vicrisis.ca
website: http://www.vicrisis.ca

Vancouver Child and Youth Mental Health Referral
For suicidal children and youth (18 & under) at risk to suicide.
Intake: 604-709-4111
Vancouver, BC

Province-Wide British Columbia, BC
Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)
Business: 250-753-2495
Fax: 250-753-2475
website: http://www.crisislines.bc.ca

310 Mental Health Support Line (province wide)
Crisis 24 hours: 310-6789
website: www.crisislines.bc.ca

North Island Crisis & Counselling Centre Society
Crisis 24 hrs: 250-949-6033
P.O. Box 5267, Port Hardy, BC V0N 2P0
Business: 250-949-8333
Fax: 250-949-8344
email: cparker@island.net

KUU-US Crisis Line Society
Serving the entire province of British Columbia. KUU-US Crisis Line Society is the only Aboriginal Crisis Line in B.C.
Crisis 24 hrs: 250-723-4050
Teen line: 250-723-2040
Crisis 24 hrs: 1-800-588-8717
P.O. Box 294, Port Alberni, BC V9Y 7Y7
Business: 250-726-2323
Fax: 250-723-2382
email: KUU-Uscrisisresponse@shaw.ca

East Kootenay Crisis Line
Serving entire east Kootenay region, from Golden to the Alberta & USA borders
Crisis, 24 hrs: 1-888-353-2273
c/o CMHA for Kootenays, 39-13th Ave. South Cranbrook, BC V1C 3H1
Business: 250-426-5222
Fax: 250-426-2134
email: cgagnon@cmhakootenays.org

Central Fraser Valley Telecare Crisis Line
Crisis 24 hrs: 604-852-9099
P.O. Box 8000-451, Abbotsford, BC V2S 6H1
Business: 604-852-9099
Fax: 604-852-4058
email: Debbie@iptell.com

West Kootenay – Boundary Regional Crisis Line
Serves Trail & Rossland, the West Kootenay and Boundary regions, including Nelson, Grand Forks, Castlegar, Christina Lake, New Denver, Nakusp and Salmo
Crisis 24 hrs: 1-888-353-2273
2079 Columbia Ave. Trail, BC V1R 1K7
Business: 250-364-2326
Fax: 250-364-1255
email: crisisline@trailfair.ca

Crisis Intervention & Suicide Prevention Centre of BC
Serves Vancouver, North Vancouver city & district, Bowen Island, West Vancouver, Burnaby
763 East Broadway, Vancouver, BC V5T 1X8
Also has online chat for youth: http://www.youthinbc.com
Crisis 24 hrs: 604-872-3311
Crisis 24 hrs TTY: 604-872-0113
Serving Powell River & area, Sunshine Coast, Squamish, Whistler, Pemberton and Howe Sound-the Sea to Sky corridor
Crisis 24 hrs: 1-866-661-3311
Crisis 24 hrs TTY: 1-866-872-0113
Business: 1-604-872-1811
Fax: 1-604-879-6216
email: ablaise@crisiscentre.bc.ca or lrobbins@crisiscentre.bc.ca
website: http://www.crisiscentre.bc.ca

Fraser Health Crisis Line c/o Options Community Service
Serves All of the Fraser Health region, including Abbotsford, Agassiz, Burnaby, Chilliwack, Coquitlam, Delta, Hope, Langley, Maple Ridge, Mission, New Westminster, Pitt Meadows, Surrey, and White Rock.
Crisis 24 hrs: 1-877-820-7444
9815-140th Street, Surrey, BC V3T 4M4
Business: 604-584-5811
Fax: 604-584-7628
Email: jackie.yurick@options.bc.ca

S.U.C.C.E.S.S. Chinese Help Lines
Cantonese Help Line, 10 am – 10 pm: 604-270-8233
Mandarin Help Line, 10 am – 10 pm: 604-270-8222
#220-700 Minoru Blvd., Richmond, BC V6Y 3Z5
email: Johnson.ma@success.bc.ca

CHIMO Services Crisis Intervention Program
Serves Richmond, South Delta, Ladner & Tsawwassen
Crisis 15 hrs (9 am – midnight): 604-279-7070
#120-7000 Minoru Blvd., Richmond, BC, BC V6Y 3Z5
email: chimo@chimocrisis.com

BC Southern Interior Crisis Line Network
Crisis Line: 1-888-353-CARE (2273)
The following five crisis lines form the Interior Crisis Line Network. Their service territory is defined by Interior Health Authority.
Williams Lake Crisis Line
c/o CMHA – Cariboo Chilcotin Branch, 51 – 4th Avenue, Williams Lake, BC V2G 1J6
Kelowna Crisis Line
c/o Kelowna Community Resources, 255 Lawrence Avenue, Kelowna, BC V1Y 6L2
Vernon Crisis Line (aka PIN Crisis Line, CMHA, Vernon)
3100 – 28th Avenue, Vernon, BC V1T 1W3
http://peopleinneed.ca
East Kootenay Crisis Line (Cranbrook)
c/o CMHA Kootenays, 39 – 13th Avenue South, Cranbrook, BC V1C 2V4
West Kootenay – Boundary Regional Crisis Line (Trail)
Trail Family & Individual Resource Centre Society, 2079 Columbia Avenue, Trail, BC V1R 1K7
http://trailfair.ca/ProgramPages/CLine.html

MANITOBA

Crisis Stabilization Unit

Serving Winnipeg Health Region
(WHRA Mental Health Crisis Response)
Crisis 24 hours: (204) 940-3633

Interlake Regional Health Authority Mental Health

(Crisis Stabilization Unit/Mobile Crisis Unit),
(204) 482-91272

Klinic Community Health Centre

Serving Winnipeg
Crisis 24 hours: 1-888-322-3019
Crisis 24 hours: (204) 786-8686
Manitoba Suicide Line: 1-877-435-7170

Mental Health Crisis Service

(Karen Devine Safe House)
Serving Central Regional Health Authority
Crisis 24 hours: 1-888-310-4593
Crisis 7 days/week 4:30pm-8:30am
North Central: (204) 857-6369
South Central: (204) 325-9700

Mobile Crisis Services

(Winnipeg Regional Health Authority Crisis Services)
Serving Winnipeg Health Region
Crisis 24 hours: (204) 940-1781

Mobile Crisis Unit (MCU)

(Westman Crisis Services)
Serving Brandon and Assiniboine regions
Crisis 24 hours: 1-888-379-7699
Crisis 24 hours: (204) 725-4411

Sara Riel Crisis Stabilization Unit

Serving Winnipeg and surrounding areas
Crisis 24 hours: (204) 233-2756

NEW BRUNSWICK

Chimo Helpline (Chimo Helpline Inc.)

Serving New Brunswick 24 hours
Bilingual
Provincial toll-free Crisis line: 1-800-667-5005
Fredericton area: 450-HELP (4357)

NEW FOUNDLAND & LABRADOR

Mental Health Crisis Centre (Newfoundland and Labrador)

Serving Newfoundland and Labrador
Crisis 24 hours: 1-888-737-4668
Crisis: (709) 737-4668

NORTHWEST TERRITORIES

NWT Help Line

Serving Northwest Territories
Crisis Line: 1-800-661-0844

NOVA SCOTIA

Telephone intervention throughout Capital District ,mobile response for Halifax, Dartmouth, Bedford
Crisis intervention & short term crisis management: 902-429-8167
Available 20 hours/day 9am-5am, 7 days/week
toll free number: 1-888-429-8167

NUNAVUT

Nunavuat Kamatsiaqtut Help Line

Serving Nunavut and Nunavik (Arctic Quebec)
Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333

ONTARIO

Mental Health Help Line: 1-866-531-2600

Ontario College and University Students 1-866-925-5454

Kenora Rainy River District of Ontario – Kenora, Dryden, Fort Frances, Rainy River and everywhere in between. Our phone number is 1-866-888-8988

Cambridge

Distress Line: 519-658-6805

Durham County

Distress Line: 905-430-2522; 1-800-452-0688

Hamilton

Crisis Line 905-522-1477

Kingston

Distress Line: 613-544-1771

Kitchener Waterloo

Distress Line 519-745-1166

Lanark, Leeds and Grenville Counties

Distress Line: 1-800-465-4442

London & District

London Mental Health Crisis Line: 519-433-2023
Distress Line: 519-667-6711
Seniors Helpline (SHL): 519-667-6600

Niagara Region

Distress Line: 905-688-3711
Mental Health and Addictions Access Line in Niagara  1-866-550-5205

North Halton

Distress Line: 905-877-1211

Oakville

Distress Line: 905-849-4541

Ottawa & Region

Distress Line: 613-238-3311
Crisis Line: 613-722-6914 or 1-866-996-0991

Peel Region

Distress Line: 905-278-7208
Mobile Crisis Line: 905-278-9036 or 1-800-363-0971

Sarnia & Lambton County

Distress Line: 519-336-3000 or 1-888-347-8737

Six Nations Crisis Line

Six Nations Crisis Services
1-866-445-2204
or 519-445-2404

Toronto

Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716

Waterloo Region

Distress Line: 519-745-1166

Wellington and Dufferin Counties

Distress Line: 519-821-3760 or 1-888-821-3760
Crisis Line: 519-821-0140 or 1-877-822-0140

Windsor & Essex County

Distress Line: 519-256-5000

PRINCE EDWARD ISLAND

Island Helpline

24 hour province wide Serving Prince Edward Island
24 hour province wide bilingual service: 1-800-218-2885

QUEBEC

Quebec National Crisis Line
Centre de prévention du suicide de Québec

Crisis 24 Hours 1-866-APPELLE (277-3553)

Suicide Prevention Centre and Crisis Intervention Bas-Laurent

Rimouski (Quebec)
Line of intervention: (418) 724-2463

KRTB the Suicide Prevention Centre

Rivière-du-Loup (Quebec)
Line of intervention: (418) 862-9658/ 1-866-CALLS (277-3553)

Saguenay/Lac St. Jean

Chicoutimi (Quebec) G7H 5G4
Line of intervention: (418) 545-1919

Capitale-National

Service Point Baie-Saint-Paul
Baie-St-Paul (Quebec)
Line of intervention: (418) 435-2212

Suicide prevention centre Portneuf – Arc-en-ciel
Donnacona (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Charlevoix Suicide Prevention Centre
La Malbaie (Quebec)
Line of intervention: (418) 665-3921

Suicide Prevention Centre of Quebec
Response Line: (418) 683-4588

St-Mauricie

Suicide Prevention Centre of Upper St-Mauricie
La Tuque (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre-de-la-Mauricie/Mekinac
Shawinigan (Quebec)
Line of intervention: (819) 539-3232

Suicide Prevention Centre Les Deux Rives
Trois-Rivières (Quebec)
Line of intervention: (819) 379-9238
Youth Line: (819) 691-0818

Estrie

JEVI Suicide Prevention Centre – Estrie
Sherbrooke, (Quebec)
Line of action: 1-866-CALLS (277-3553)

Montreal

Suicide Action Montreal
Montreal, (Quebec)
Line of intervention: (514) 723-4000

Outaouis

Help Centre 24/7
Hull (Quebec)
Line of intervention: (819) 595-9999

Suicide Detour
Maniwaki (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Abitibi-Temiscamingue

Amos Suicide Prevention Centre
Amos (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Abitibi-Ouest Suicide Prevention Centre
La Serre (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)
Malartic (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre of Malartic
Malartic (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre of Rouyn-Noranda
Rouyn-Noranda (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Committee Senneterre
Senneterre (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre-de-Golden Valley
Val-d’Or (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Témiscamingue Suicide Prevention Centre
Ville-Marie(Quebec)
Line of intervention: 1-866-CALLS (277-3553)

North Shore

North Shore Suicide Prevention Centre
Baie-Comeau, (Quebec)
Line of action: 1-866-CALLS (277-3553)

Nord-du-Quebec

Suicide Prevention Commmittee Lebel-sur-Quévillon
Lebel-sur-Quévillon, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Gaspesie/Iles de la Madeleine

Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)
Rimouski (Quebec)
Line of Intervention: (418) 724-2463

Online Suicide Prevention Gaspésie-Îles
Line of intervention: 1-866-CALLS (277-3553)

Chaudiere-Appalaches

Regional Telephone Service Urgence-Distress Crisis
Line of Intervention: 1-866-CALLS (277-3553)

Listening Centre and Suicide Prevention Beauce-Etchemin
St-Georges-de-Beauce (Quebec)
Line of intervention: (418) 228-0001

Laval

Ilot-Laval Crisis Regional Service
Laval (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Lanaudiere

Lanaudière Suicide Prevention Centre
Joliette (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Laurentides

Faubourg Suicide Prevention Centre
St-Jérôme (Quebec)
Line of intervention: (450) 569-0101

Monteregie

The house under the trees
Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)

Suicide Prevention Centre of the Haute-Yamaska
Granby (Quebec)
Line of intervention: (450) 375-4252

The Access
Crisis Intervention Centre in Longueuil
Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)

Suicide Prevention Centre Pierre-de-Saurel
Sorel-Tracy (Quebec)
Line of intervention: (450) 746-0303

Contact Richelieu-Yamaska
Crisis Intervention Centre (St-Hyacinthe)
Line of intervention: (450) 774-6952

Haut-Richelieu Suicide Prevention Centre
St-Jean-Sur-Richelieu (Quebec)
Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)

The Turn, Crisis Centre and Suicide Prevention
Suroit Region:
Valleyfield (Quebec)
Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)

Centre du Quebec

Listening Centre and Preventing Suicide Drummond
Drummondville, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre Les Deux Rives
Trois-Rivières, (Quebec)
Line of intervention: (819) 379-9238
Youth line: (819) 691-0818

Suicide Prevention Centre Athabasca-Érable
Plessisville, (Quebec)
MRC intervention Maple Line: (819) 362-8581
Intervention line MRC Athabasca: (819) 751-2205

SASKATCHEWAN

FHHR Mental Health & Addictions Intake Worker

(Five Hills Mental Health & Addictions Services)
Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: (306) 691-6464

Hudson Bay & District Crisis Centre

Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: (306) 865-3064

Mobile Crisis Service (Saskatoon)

(Saskatoon Crisis Intervention Service Inc.)
Crisis 24 hours: (306) 933-6200

North East Crisis Intervention Centre

Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: (306) 752-9455

Prince Albert Mobile Crisis Unit

Crisis 24 hours: (306) 764-1011

Regina Mobile Crisis Services

Crisis 24 hours: (306) 525-5333
Crisis after hours: (306) 569-2724

Southwest Crisis Services

Swift Current
(306) 778-3386

West Central Crisis & Family Support Centre

Crisis Mon-Fri, 9am-5pm: (306) 463-6655

YUKON

Distress and Support Line – All Ages 7 pm-12 am 7 days a week (PST) 1-844-533-3030