If your life is in danger or you know someone’s life is in danger DIAL EMERGENCY NOW (often 911 in your area)  DO NOT HESITATE! You can click here for Emergency services in your area.

If you are experiencing suicidal thoughts, you need to know that you’re not alone.

You can also call if you are not in crisis, seeking additional information. If you come across information on this page which is incorrect, please contact us so we can update it.


The new Canada Suicide Prevention Service (CSPS), by Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7

Crisis Text Line (Powered by Kids Help Phone) Canada Wide
free, 24/7 texting service is accessible immediately to youth anywhere in Canada by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXTO to 686868 to reach a French-speaking Crisis Responder on any text/SMS enabled cell phone.

KidsHelpPhone Ages 20 Years and Under in Canada 1-800-668-6868 (Online or on the Phone)
First Nations and Inuit Hope for Wellness 24/7 Help Line 1-855-242-3310
Canadian Indian Residential Schools Crisis Line 1-866-925-4419
Trans LifeLine – All Ages 1-877-330-6366


Distress Centre Calgary

Serving Calgary and surrounding areas
Crisis 24 hours
Main Crisis Line: (403) 266-4357
ConnecTeen: (403) 264-TEEN

Distress Line of Southwestern Alberta (Canadian Mental Health Association)

Serving Chinook Health Region and south part of Calgary
Crisis 24 hours: 1-888-787-2880
Crisis 24 hours: (403) 327-7905

Doctor Margaret Savage Crisis Centre

Cold Lake, AB T9M 1P1
Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: (780) 594-3353

Salvation Army Community & Family Centres

Hope Line – Mon – Friday, 9:00 am – 11:30 pm: (780) 424-9223 Greater Edmonton Area

St. Paul & District Crisis Centre

Serving all Alberta and Northeastern Saskatchewan
Crisis 24 hours: 1-800-263-3045
Crisis 24 hours: (780) 645-5195

The Support Network Distress Line

Serving Edmonton and surrounding areas
Crisis 24 hours: 1-800-232-7288
Toll free service available ONLY to rural areas of Capital Health Region, and the Town of Drayton Valley.
Crisis 24 hours: (780) 482-HELP
Seniors Abuse Helpline: (780) 454-8888

Wheatland Crisis Society Help Line (Wheatland Crisis Society, Strathmore Shelter)

Crisis 24 hours: 1-877-934-6634
Crisis 24 hours: (403) 934-6634

Wood’s Homes

Crisis 24 hours: 1-800-563-6106
Crisis 24 hours: (403) 299-9699


Province-Wide in BC

Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)

BC211 – Referral Hotline 24/7  Dial 211

Burnaby Mental Health and Addictions

Burnaby residents seeking counselling for persons in suicidal crisis or support for persons concerns about someone at risk to suicide.
Intake: 604-453-1900

Campbell River Crisis Line

Crisis 24 hrs: 250-287-7743

Central Fraser Valley Telecare Crisis Line

Crisis 24 hrs: 604-852-9099

CHIMO Services Crisis Intervention Program

Serves Richmond, South Delta, Ladner & Tsawwassen
Crisis 15 hrs (9 am – midnight): 604-279-7070

Crisis Centre for Northern BC

All of Northern BC north of Quesnel, except the Peace River Country, Fraser Lake, Fort Fraser & Vanderhoof

Prince George 24-Hour Crisis Line,
Youth Support Line, Youth Online Chat
Crisis Lines:
250-563-1214 – 1-888-562-1214
Youth Line: 250-564-8336 – 1-888-564-8336

Serves from the Alberta border to Haida Gwaii and from Quesnel north to the Yukon border

Crisis Intervention & Suicide Prevention Centre of BC

Serves Vancouver, North Vancouver city & district, Bowen Island, West Vancouver, Burnaby
Also has online chat for youth: www.youthinbc.com
Crisis 24 hrs: 604-872-3311
Crisis 24 hrs TTY: 604-872-0113

Serving Powell River & area, Sunshine Coast, Squamish, Whistler, Pemberton and Howe Sound-the Sea to Sky corridor
Crisis 24 hrs: 1-866-661-3311
Crisis 24 hrs TTY: 1-866-872-0113

Crossroads Crisis Centre Society

Serving the Comox Valley area
Crisis 24 hrs: 250-334-2455

Fraser Health Crisis Line

Serves the Fraser Health Region from Burnaby to Boston Bar: New Westminster, Coquitlam, Maple Ridge, Pitt Meadows, White Rock, South Surrey, Delta, Surrey, Langley, Abbotsford, Mission, Chilliwack, Hope, and Agassiz

Crisis 24 hrs: 604-951-8855 – 1-877-820-7444

Fraser Valley Regional Crisis Line

Serves Mission, Abbotsford, Chilliwack, Agassiz/Harrison, Hope, Yale & Boston Bar
Crisis 24 hrs: 604-820-1166
Crisis 24 hrs: 1-877-820-7444

G.R. Baker Memorial Hospital (Q.U.E.S.S.T. Unit )

Crisis, 24 hrs: 250-992-9414 (Quesnel)

Interior Region of BC

Interior Crisis Line Network 24 hrs: 1.888.353.2273 (C.A.R.E.) 

Crisis Line for the entire Interior region, including Kelowna, Westbank, Winfield, Lake Country, Vernon, Salmon Arm, Enderby, Revelstoke, Trail & Rossland, West Kootenay and Frontier Regions including Nelson, Grand Forks, Castlegar, Christina Lake, Williams Lake, Nakusp and the entire Kootenay region, from Golden to the borders of Alberta and the United States.

KUU-US Crisis Line Society

Serving Port Alberni, Ucluelet, Tofino, Bamfield, and West coast of Vancouver Island
Crisis 24 hrs: 250-723-4050
Teen line: 250-723-2040
Crisis 24 hrs: 1-800-588-8717

North Island Crisis & Counselling Centre Society

Crisis 24 hrs: 250-949-6033

S.A.F.E.R (Suicide Attempt Follow-up, Education, & Research)

Provides counselling for individuals who are in a suicidal crisis, have made a suicide attempt, or are survivors of a suicide loss.
Intake Worker, 8:30 am to 4:30 pm, Monday to Friday: 604-675-3985

S.U.C.C.E.S.S. Chinese Help Lines

Cantonese Help Line, 10 am – 10 pm: 604-270-8233
Mandarin Help Line, 10 am – 10 pm: 604-270-8222

South Fraser Regional Crisis Line c/o Surrey Community Services

Serves Surrey, Whiterock, Langley and Delta
Crisis 24 hrs: 604-951-8855

Vancouver Child and Youth Mental Health Referral

For suicidal children and youth (18 & under) at risk to suicide.
Intake: 604-709-4111

Vancouver Island Crisis Line

Serves: All of Vancouver Island and Select areas of the Northern Interior (follows Island Health regional boundaries)

Vancouver Island Crisis Line (24/7): 1-888-353-2273  (C.A.R.E.)


Crisis Stabilization Unit

Serving Winnipeg Health Region
(WHRA Mental Health Crisis Response)
Crisis 24 hours: (204) 940-3633

Interlake Regional Health Authority Mental Health

(Crisis Stabilization Unit/Mobile Crisis Unit),
(204) 482-91272

Klinic Community Health Centre

Serving Winnipeg
Crisis 24 hours: 1-888-322-3019
Crisis 24 hours: (204) 786-8686
Manitoba Suicide Line: 1-877-435-7170

Mental Health Crisis Service

(Karen Devine Safe House)
Serving Central Regional Health Authority
Crisis 24 hours: 1-888-310-4593
Crisis 7 days/week 4:30pm-8:30am
North Central: (204) 857-6369
South Central: (204) 325-9700

Mobile Crisis Services

(Winnipeg Regional Health Authority Crisis Services)
Serving Winnipeg Health Region
Crisis 24 hours: (204) 940-1781

Mobile Crisis Unit (MCU)

(Westman Crisis Services)
Serving Brandon and Assiniboine regions
Crisis 24 hours: 1-888-379-7699
Crisis 24 hours: (204) 725-4411

Sara Riel Crisis Stabilization Unit

Serving Winnipeg and surrounding areas
Crisis 24 hours: (204) 233-2756


Chimo Helpline (Chimo Helpline Inc.)

Serving New Brunswick 24 hours
Provincial toll-free Crisis line: 1-800-667-5005
Fredericton area: 450-HELP (4357)


Mental Health Crisis Centre (Newfoundland and Labrador)

Serving Newfoundland and Labrador
Crisis 24 hours: 1-888-737-4668
Crisis: (709) 737-4668


NWT Help Line

Serving Northwest Territories
Crisis Line: 1-800-661-0844


Telephone intervention throughout Capital District ,mobile response for Halifax, Dartmouth, Bedford
Crisis intervention & short term crisis management: 902-429-8167
Available 20 hours/day 9am-5am, 7 days/week
toll free number: 1-888-429-8167


Nunavuat Kamatsiaqtut Help Line

Serving Nunavut and Nunavik (Arctic Quebec)
Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333


Mental Health Help Line: 1-866-531-2600

Ontario College and University Students 1-866-925-5454

Kenora Rainy River District of Ontario – Kenora, Dryden, Fort Frances, Rainy River and everywhere in between. Our phone number is 1-866-888-8988


Distress Line: 519-658-6805

Durham County

Distress Line: 905-430-2522; 1-800-452-0688


Crisis Line 905-522-1477


Distress Line: 613-544-1771

Kitchener Waterloo

Distress Line 519-745-1166

Lanark, Leeds and Grenville Counties

Distress Line: 1-800-465-4442

London & District

London Mental Health Crisis Line: 519-433-2023
Distress Line: 519-667-6711
Seniors Helpline (SHL): 519-667-6600

Niagara Region

Distress Line: 905-688-3711
Mental Health and Addictions Access Line in Niagara  1-866-550-5205

North Halton

Distress Line: 905-877-1211


Distress Line: 905-849-4541

Ottawa & Region

Distress Line: 613-238-3311
Crisis Line: 613-722-6914 or 1-866-996-0991

Peel Region

Distress Line: 905-278-7208
Mobile Crisis Line: 905-278-9036 or 1-800-363-0971

Sarnia & Lambton County

Distress Line: 519-336-3000 or 1-888-347-8737

Six Nations Crisis Line

Six Nations Crisis Services
or 519-445-2404


Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716

Waterloo Region

Distress Line: 519-745-1166

Wellington and Dufferin Counties

Distress Line: 519-821-3760 or 1-888-821-3760
Crisis Line: 519-821-0140 or 1-877-822-0140

Windsor & Essex County

Distress Line: 519-256-5000


Island Helpline

24 hour province wide Serving Prince Edward Island
24 hour province wide bilingual service: 1-800-218-2885


Quebec National Crisis Line
Centre de prévention du suicide de Québec

Crisis 24 Hours 1-866-APPELLE (277-3553)

Suicide Prevention Centre and Crisis Intervention Bas-Laurent

Rimouski (Quebec)
Line of intervention: (418) 724-2463

KRTB the Suicide Prevention Centre

Rivière-du-Loup (Quebec)
Line of intervention: (418) 862-9658/ 1-866-CALLS (277-3553)

Saguenay/Lac St. Jean

Chicoutimi (Quebec) G7H 5G4
Line of intervention: (418) 545-1919


Service Point Baie-Saint-Paul
Baie-St-Paul (Quebec)
Line of intervention: (418) 435-2212

Suicide prevention centre Portneuf – Arc-en-ciel
Donnacona (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Charlevoix Suicide Prevention Centre
La Malbaie (Quebec)
Line of intervention: (418) 665-3921

Suicide Prevention Centre of Quebec
Response Line: (418) 683-4588


Suicide Prevention Centre of Upper St-Mauricie
La Tuque (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre-de-la-Mauricie/Mekinac
Shawinigan (Quebec)
Line of intervention: (819) 539-3232

Suicide Prevention Centre Les Deux Rives
Trois-Rivières (Quebec)
Line of intervention: (819) 379-9238
Youth Line: (819) 691-0818


JEVI Suicide Prevention Centre – Estrie
Sherbrooke, (Quebec)
Line of action: 1-866-CALLS (277-3553)


Suicide Action Montreal
Montreal, (Quebec)
Line of intervention: (514) 723-4000


Help Centre 24/7
Hull (Quebec)
Line of intervention: (819) 595-9999

Suicide Detour
Maniwaki (Quebec)
Line of intervention: 1-866-CALLS (277-3553)


Amos Suicide Prevention Centre
Amos (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Abitibi-Ouest Suicide Prevention Centre
La Serre (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)
Malartic (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre of Malartic
Malartic (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre of Rouyn-Noranda
Rouyn-Noranda (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Committee Senneterre
Senneterre (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre-de-Golden Valley
Val-d’Or (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Témiscamingue Suicide Prevention Centre
Line of intervention: 1-866-CALLS (277-3553)

North Shore

North Shore Suicide Prevention Centre
Baie-Comeau, (Quebec)
Line of action: 1-866-CALLS (277-3553)


Suicide Prevention Commmittee Lebel-sur-Quévillon
Lebel-sur-Quévillon, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Gaspesie/Iles de la Madeleine

Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)
Rimouski (Quebec)
Line of Intervention: (418) 724-2463

Online Suicide Prevention Gaspésie-Îles
Line of intervention: 1-866-CALLS (277-3553)


Regional Telephone Service Urgence-Distress Crisis
Line of Intervention: 1-866-CALLS (277-3553)

Listening Centre and Suicide Prevention Beauce-Etchemin
St-Georges-de-Beauce (Quebec)
Line of intervention: (418) 228-0001


Ilot-Laval Crisis Regional Service
Laval (Quebec)
Line of intervention: 1-866-CALLS (277-3553)


Lanaudière Suicide Prevention Centre
Joliette (Quebec)
Line of intervention: 1-866-CALLS (277-3553)


Faubourg Suicide Prevention Centre
St-Jérôme (Quebec)
Line of intervention: (450) 569-0101


The house under the trees
Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)

Suicide Prevention Centre of the Haute-Yamaska
Granby (Quebec)
Line of intervention: (450) 375-4252

The Access
Crisis Intervention Centre in Longueuil
Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)

Suicide Prevention Centre Pierre-de-Saurel
Sorel-Tracy (Quebec)
Line of intervention: (450) 746-0303

Contact Richelieu-Yamaska
Crisis Intervention Centre (St-Hyacinthe)
Line of intervention: (450) 774-6952

Haut-Richelieu Suicide Prevention Centre
St-Jean-Sur-Richelieu (Quebec)
Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)

The Turn, Crisis Centre and Suicide Prevention
Suroit Region:
Valleyfield (Quebec)
Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)

Centre du Quebec

Listening Centre and Preventing Suicide Drummond
Drummondville, (Quebec)
Line of intervention: 1-866-CALLS (277-3553)

Suicide Prevention Centre Les Deux Rives
Trois-Rivières, (Quebec)
Line of intervention: (819) 379-9238
Youth line: (819) 691-0818

Suicide Prevention Centre Athabasca-Érable
Plessisville, (Quebec)
MRC intervention Maple Line: (819) 362-8581
Intervention line MRC Athabasca: (819) 751-2205


FHHR Mental Health & Addictions Intake Worker

(Five Hills Mental Health & Addictions Services)
Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: (306) 691-6464

Hudson Bay & District Crisis Centre

Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: (306) 865-3064

Mobile Crisis Service (Saskatoon)

(Saskatoon Crisis Intervention Service Inc.)
Crisis 24 hours: (306) 933-6200

North East Crisis Intervention Centre

Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: (306) 752-9455

Prince Albert Mobile Crisis Unit

Crisis 24 hours: (306) 764-1011

Regina Mobile Crisis Services

Crisis 24 hours: (306) 525-5333
Crisis after hours: (306) 569-2724

Southwest Crisis Services

Swift Current
(306) 778-3386

West Central Crisis & Family Support Centre

Crisis Mon-Fri, 9am-5pm: (306) 463-6655


Distress and Support Line – All Ages 7 pm-12 am 7 days a week (PST) 1-844-533-3030